Major pain!

Since Monday night I can barely get out of a chair, or do a flight of stairs! It all started after the Squat track of my STRONG class at WSRC. I don't know what I did wrong (or right) but my thighs are in absolute PAIN since that class! I feel like I haven't worked out in years!!! (that or just raced in 24 hours of Adrenalin again!) It's been a long time since I've been this stiff from a workout... I wonder why? Was it because of the holiday? I don't know if I believe that, cause we did 2 long hikes while we were in Maui, it's not like I sat on the beach drinking Lava Flows* all day. And why is it just my thighs? The rest of my muscles feel great!
Why is my body turning on me???
And how can I get it to STOP?

* A Lava Flow, for those that have never had one, is a mixed cocktail: basically half strawberry daquiri, 1/2 pina colada... YUM!
A must to drink when in Maui, seriously!
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random hilarity: http://gofugyourself.typepad.com/go_fug_yourself/2008/03/fugtify-my-love.html
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