My body wants a BOOTCAMP!

I am in such need to shake up my fitness routine. I have stopped doing as much weight training than I was before (Now, I usually get 1 weight class in per week!) My body is crying out for change... something to kick my butt. I NEED A BOOTCAMP!

I was thinking of self motivating myself to set up a routine that I can do in the park across the street. I would be able to perform it a few evenings a week (as well as on my weekends!) But I really don't know what my body needs right now to kick it up a notch!?! I should make an appointment with a personal trainer/nutritionist for a few sessions this month. I'm sure with their help, we could set up a plan that I will stick with and see some real results! (That would make me so happy!) And since I work at the gym, it shouldn't be hard to find a good trainer to talk to! ( I do have one in mind... Dr. Wendy Carvalho-Ashby )
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