2008, the year I changed my life! ...2009, the year I took my life to a whole new level! ...2010, upward and ONWARD! :)

Monday, April 14, 2008

Loving the plan!

I've been spending most of my on-line time at SparkPeople logging my fitness and nutrition goals for the day. I forgot how much I actually enjoy keeping a food journal, and how MUCH it really does help! (Seeing the calories get added of your total for the day is a real eye opener!) Lately I've been eating between 1600 and 1800 per day. Not sure what a normal range should be, but I'm happy with these numbers!

Yesterday Collin and I went for a walk around the Glenmore resevoir... I forgot how long that apth is when you are not on wheels! I don't think we've ever walked it before (we usually rollerblade it!) It turns out it's actually 14km long! It took us 3 1/4 hours (with one pit stop for water) to get back to the truck! Both of us were starving by the time we got to the truck, not to mention completely pooped out! It was a great though, because I knew that night we were just going to be sitting in front of the tube watching the Flames game. (We robbed them from that game!)
My poor feet, I need a hot bath tonight!
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