iPod tip for fitness instructors

I've been looking for softeare to help edit songs... well I no longer have to... iTunes can do basic things like edit volumes, start and stop times, etc!
Yes!
In iTunes, right click on your music file and select the "Get Info" Tab. Another wndow pops up with 6 tabbed sections, choose the "options" tab and this is where all the magic can be done!

Yay! I love the internet!
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iPod Users - PLEASE READ!

SAVE a copy of your iTunes playlists TODAY!!!
If you don't, you could end up loosing them forever... Like I did! :(

I was hemming a pair of Collin's jeans yesterday and I wanted to listen to some music, so I proceeded to launch iTunes and it started up BLANK, as if I had just installed the software! No music library, no playlists, NOTHING! Fortunately the music still resides on my hard drive so I can easily import it again, but unfortunately for me, ALL my playlist have to be recreated! Boo.(What a big waste of time!)

Live and learn, I suppose!
So, please save a copy of your playlists today... you'll thank me if this ever happens to you!

techie, that's me!

I've become my gym's fitness technology geek among the Group Exercise instructors! Today I was asked "how do I remove the charging cable from my iPod? It's charged, but it won't let go!"

This is the diagram I sent her.

She replied "Ok, it worked... I feel like such a retard!"
Of course it worked :) I just have to laugh!

PS... I started back up with FitDay.com. Hopefully it is what I need to inspire me to get out of this weight gain spiral :)