2008, the year I changed my life! ...2009, the year I took my life to a whole new level! ...2010, upward and ONWARD! :)
If you are interested to find out how many calories your body ACTUALLY needs in a day, fill out this calculator with your info and get the result instantly!!!
Labels: BMR calculator, calories, weight loss
posted by FitGirl at
9:30 AM
I love life; Always have! See the glass as half full, and the other half will always eventually appear!!! I've been described as "positive, energetic, enthusiastic, busy, vivacious" by my friends... I believe it's all true :) Hope you enjoy reading my Blog!
~ BMR CALCULATOR ~
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2 Comments:
Neat! But what does BMR stand for?
Looks like I need to eat about 1779 calories a day to lose a pound a week!
12:22 PM
reply to: Rosie
BMR = basal metabolic rate... how many calories your body requires to MAINTAIN your current weight given your age and height.
We are at about the same BMR Rosie!!! I eat about 1800 calories/day right now!
7:24 PM
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