Massive Kink!
The headache I had yesterday turned into a MASSIVE kink in my neck last night. I could barely hold my head up to watch 'Smallville' with Collin last night. I went to bed at 10:30 and I could barely move my head. I woke up this morning and now my whole body hurts. (Collin calls it an "Exercise Hangover"! lol I like that term.)
My neck is still stiff... I wonder what the heck I did to it?
Labels: exercise, Exercise hangover, kink in my neck
posted by FitGirl at
9:03 AM
3 Comments:
Did you sleep funny on it?? I highly recommend some massage therapy!
10:08 AM
I think a trip to the chiropractor and a massage would be good. When you have a stiff neck it's the WORST and usually means other things below are screwed up too.
1:46 PM
Not to worry you two, I have booked myself into a massage tomorrow (the soonest I could get in, due to my retarded schedule!)
I can't wait! I haven't had an official massage since August last year!
3:18 PM
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