Cheat Day gone WILD!

OMG... This Saturday (my cheat day for the week) I ate like I've never seen food before! LOL
I literally went to bed 3-5 pounds heavier then I woke up!

UGH... I think Cheat days are there to remind you about how much BETTER you feel when you are eating healthy, nutritious foods... because BOY, did I feel like crapola Saturday night! (Granted, I must admit, I did eat MORE then I would have normally eaten even before I started this nutrition plan! I was a PIG! HAHA)
I didn't feel guilty about it though, which is something that I've been trying to tell myself NOT to feel on cheat days for the past month... so I am making progress. But I do see the damage that it's done on the scale this weekend... that kinda makes me miffed!
It was a MUCH easier transition from Cheat day back to Nutrition plan this time though. I didn't want to "cheat" once yesterday! I ate all of my healthy foods, and I'm starting to feel good again!

Next cheat day I am planning on eating healthier foods... not Taco Time, Arby's and Moxie's all in the same day! LOL