2008, the year I changed my life! ...2009, the year I took my life to a whole new level! ...2010, upward and ONWARD! :)

Monday, August 13, 2007

Older Breathe Video

I have been meaning to do this for some time, post a video of myself teaching a track of two or this "Breathe" class that I talk so much about.

So without further adieu, I present to you my first Breathe video!

http://www.youtube.com/watch?v=XhIAHsq-kFM

Let me know what you think!
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4 Comments:

Anonymous Anonymous said...

The kids and I watched the video and it was like you were here... so cool.
Thanks for the yoga lesson...

7:00 PM

 
Blogger FitGirl said...

Awe, I'm so glad you enjoyed the leg strength! Did you get Paige wanting to pull out her mat? hehe

I have a few others as well... I'll have to post them also. Paige will love to do yoga with her aunty everyday :)

9:48 PM

 
Anonymous Anonymous said...

Great Job Jess! You should do kids video with Paige and Elizabeth in the background :) I'm sure we can ship the 2 of them up to Calgary for a few weeks while they work on it - lol. So proud of you :)

10:49 PM

 
Blogger FitGirl said...

Thanks Suz! I'd love to do yoga with kids in the background! I am so glad that Paige and Elizabeth enjoy yoga so much... (learning meditation will be so good for them as they grow up! :)

I can't wait to make more of these videos!

10:28 AM

 

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