2008, the year I changed my life! ...2009, the year I took my life to a whole new level! ...2010, upward and ONWARD! :)

Monday, April 17, 2006

Looking Different! For Sure!

I took some pictures of myself before I practiced my yoga tonight.

I was noticing that my arms have really gotten a lot smaller and my abs, (WOOT) they are showing!!!! I've not seen them this good, since I weighed 120lbs! (I don't weigh that now! LOL)
(I have scaled my training down to 1 weights class a week, rather then at least 3-4 that I was doing last year. And I'm coupling cardio days (spin classes) with yoga... such a good compliment!)

Anyone else notice anything different?

7 Comments:

Blogger islandarts said...

Jess, you always look smokin!
Thos abs look awesome, geez I wish we were closer so you could be my personal trainer.

9:53 AM

 
Blogger katz said...

I'm jealous.. my abs don't look that :(

you look great. I'll have to attend some of your yoga classes. when i move down there.

7:24 PM

 
Blogger S Q L Y said...

Whip--a--roo or whistle a big note for all the good work you do, Jessi.
Now for that "24 hours of adrenalin" Challenge
Heep-big-smoke.. take big prize. .ha ha
I'm Just crazy man- wish I could get my knee going that good.
S Q L Y xoxo

9:21 PM

 
Blogger JustaGirl said...

reply to IA: I would love to be your PT. I need more education for that though!

I'm sure I could help you with a fitness schedule though.

3:19 PM

 
Blogger JustaGirl said...

reply to: katz

Thanks Girl! You are more then welcome to attend any of my classes when you are living here! I love it when my friends show their support :)

3:20 PM

 
Blogger JustaGirl said...

reply to: SQLY

Thanks Dad! I wish you could get new knees too! They sure don't last us a life time!!!!

Take care of yourself out there :) See you soon!

3:21 PM

 
Blogger islandarts said...

at least you don't need to airbrush on your abs like Beyonce LOL!!!

12:25 AM

 

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