my new GREEN yoga mat :)

I have tried to do my yoga in my living room on the laminate without a mat, and man, that floor is hard on your knees!!! I went and got a yoga mat last night and it made the hour go by like a breeze! And no more sore knees :)

I got a 1/4" thick mat... so it's a little more rigid than most yoga mats, but so much more cushiony!!! I love it!

But I'm feeling my lower back again today. Must be strengthening my lower back by doing all these funky poses... this is a good thing!!! I need to do it more!